Men, Delay your Orgasm!

One of men’s worse nightmares is premature ejaculation but this is often through inexperience, medical or medication problems. However, it is possible by learning various exercises and using special creams/lotions or condoms to delay the inevitable for just that little bit longer.

Some men, of course, have the ability naturally to delay their orgasm probably through experience and regular masturbation and no doubt their lovers, male or female, are very appreciative. But, what if you are one of the men that are unable to last for hours? Well, you’ll be pleased to know that there are things that you can do to improve your staying power and have fun whilst doing so. Plus, there are some clever little products to help extend your lovemaking sessions until you’ve got your thrusting techniques off to a fine art. J

Unfortunately for women, we tend to take some time to orgasm, so this often leaves us frustrated or unfulfilled long after our male lover has climaxed. So, here are a few steps to follow to ensure you can take the time to really please and satisfy your partner.

·        Feeling comfortable and confident of your own love making skills can be a definite advantage as can experience that comes with age. That doesn’t mean, however, that if you’re young, you’re also naïve or inexperienced. First time lovers can suffer from premature ejaculation more so than more experienced guys as they tend to be more nervous or anxious about their love-making skills. Gaining confidence in your abilities as a lover is the key to eradicating anxiety problems and that means practice.

·        Each time you masturbate you teach your body to climax faster because you’re teaching your body what feels good. That doesn’t mean that you should lay off the self love, though. Far from it! It’s actually a good way to learn more about your body; what turns you on and what doesn’t and, believe it or not, you can actually teach yourself to delay your orgasm, too. See Bullet No.4

·        Poor health and diet can also affect your ability to prolong ejaculation. There are a number of health conditions and diseases that can interfere with the blood flow to the penis as well as the testosterone levels in your body. These include diabetes, Hypertension, poor testosterone levels due to age and hormone imbalances. Possible problems can also occur depending on the type of medication or drugs that you take for many conditions or infections, and this includes ingestion of illegal drugs like cocaine. Some foods or drinks can affect your ability to ejaculate and the most common ones are caffeine, red meats and fatty foods. To overcome these difficulties, increase your exercise (but not to excess), change to a better and healthier diet and talk over any concerns you may have about medication to your GP.

·        By teasing and stopping yourself from going over the edge you’re actually preventing yourself from climaxing. See how long you can go before you have to give in! Make use of techniques and exercises to teach yourself to avoid the point of no return. Good ones to try are the Slow Masturbation technique where you slow down your masturbation session and focus on the pleasure you’re receiving. Another is to learn to find the point of no return and to avoid it, thereby delaying the inevitable climax. A final one to learn is the Kegel Exercise, easy enough to do at any time and anywhere and no one will ever know that you’re doing them.

·        To increase the time you spend between the sheets and which is by no means the least effective is by the use of lotions/creams, condoms and pills. Through day to day living, excessive drug taking and age, your body can lose vital and essential minerals and vitamins which help you to control the duration of your erection. Using herbal pills or lotions can replenish these lost stores and restore your natural endurance. Golden Root for example is a natural Viagra that is proven to work and is 100% natural. Another example of a natural Viagra is Erect Pills (for males) that not only increases blood flow to the penis but also replenishes lost vitamin/mineral stores.

·        Male Enhancing and Delay Creams are the next option to try. These products delay the male’s orgasm to enable them to satisfy females for longer and are applied direct to the penis. Try Delay Spray, Bull Power Delay Gel or Extra Maximum Delay cream.

·        What if you don’t like the idea of popping pills or smothering your precious cock in lotions? What else can you try? Well, you could try using a condom with the added ability to delay your orgasm. Durex Performa ‘contains a special benzocaine cream inside the teat end to help control climax and prolong sexual excitement, made to make you last longer,’ or The Ultimate Condom plus Orgasm Cream claims that ‘it's not always good to come first. A unique condom, standard lubrication provided with female orgasm cream. Private condoms are specially designed to give you an optimal feeling while doing the things you love to do most. Private lets you enjoy yourself without having to worry.’