Most couples get into a rut when it comes to their sex life, especially if you’ve known each other for years. Although you might love each other very much, the passion and the excitement seems to have disappeared for good. So how can you get it back?
Follow these tips below to get your sex life back on track:
- Get to know yourself even better than before. Maybe you’ve changed over the years and what used to turn you on doesn’t any longer. Explore any fantasises you may have, your body and your desires. Re-educate yourself by reading some books or watching videos/DVD’s.
- Get talking to your partner about your fantasies and desires. Learn about his likes and dislikes. Get to know each other all over again
- Start from the very beginning and pretend you’ve only just met each other. Arrange to meet in a bar or pub, but go there separately. It’ll be your very first date.
- Tease each other throughout the day with compliments, sneaky kisses, touches etc.
- Try something you’ve never tried or thought of before. It could be a new position or a new sexual fantasy like role play or even by adding a sex toy.
- Play some erotic games. These can be sex board games that tell you what to do to your partner and what he can do in return. Some games may have forfeits ;)
- Talk dirty to each other. Tell each other what you would like to do to one another and don’t be afraid of using strong words!
- Be spontaneous! Get it on wherever and whenever you can with no planning. Go for a walk and find a quiet wood or field for example.
- Give each other a very sex massage. Use stimulation or energising oils and concentrate on the most sensitive parts of your partner’s body.
- Take up some exercise. Exercise increases fitness, improves blood circulation and boosts your serotonin levels. Don’t forget to do your PC or Kegel exercises, too!
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